'The Four Agreements' by Miguel Ruiz & Janet Mills

A simple but powerful code for living a more free and authentic life. Four agreements to make with yourself:

1. Be impeccable with your word – Speak with integrity and avoid using words to harm yourself or others.

2. Don’t take anything personally – What others say and do is a reflection of them, not you.

3. Don’t make assumptions – Ask questions and communicate clearly to avoid misunderstandings.

4. Always do your best – Your best will change from moment to moment, and that’s okay—just keep showing up fully.

Together, these agreements teach self-awareness, emotional resilience, clear communication, and self-acceptance.

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